Nutrition Program

NUTRITION CONSULTATIONS

EAT BETTER, FEEL BETTER, PERFORM BETTER

 

WHAT YOU WILL RECEIVE:

- 1 ON 1 MONTHLY MEETINGS WITH A BI-WEEKLY CHECK-INS

- ADJUSTED CALORIES AND MACROS BASED ON YOUR GOALS

- FOOD/HYDRATION TRACKING SHEETSPLUS AN EXPLAINATION ON HOWTO USE A FREECALORIE TRACKING APP

- GUIDANCE ON HEALTHY EATTING/WHAT YOU SHOULD BE FUELING YOUR BODY WITH

- WEIGHT MANAGEMENT

 

WHAT ARE THE BENEFITS:

YOUR DIET IS ONE IF NOT THE MOST IMPORTANT THING TO FOCUS ON DUE TO IT BEING85% OF YOUR PERFORMANCE. IF YOU ARENT FUELING YOUR BODY RIGHT YOU WONT BE ABLE TO REACH ALL OF YOUR FITNESS, PERFORMANCE, AND OR LONGETIVETYRELATEDGOALS.BIG, SMALL, OR IN BETWEEN???WE ARE HERE TO HELP YOU ELEVATE YOUR GAME STARTING IN THE KITCHEN.

 

NUTRITION PRICING:

$50 PER MONTH FOR MEMBERS

$100 FOR NON-MEMBERS

 

IF THERE ARE ANY QUESTIONS FEEL FREE TO REACH OUT TO JON

JON@POWERHOUSESPORTSNH.COM