WINTER CATCHING PROGRAM
When and where?
Time and Days
Sundays 5:30-6:45
December 2nd – March 23st
Program Overview
You will learn how to steal strikes, become a brick wall, and keep runners honest on your basepaths.
An in depth program designed for catchers looking to make an impact on the field.
Receiving
Drills designed to make sticking the ball and making clean and quick transfers easier.
Blocking
A deep dive into positioning, footwork, and reaction to help you keep it in front and in control.
Throwing
Includes a throwing program specifically designed for catchers and the high demands their arms must meet in game and in practice.
Mobility
Catching is an extremely physically tasking job. You will be taught and given a mobility program specifically designed for catchers to ensure you are playing at your best potential and are more comfortable behind the plate.