NSBL College Summer Team

NSBL Team & Summer Development Program

Elite throwing velocity, high end bat speed, barrel control, smooth glove work, devastating pitch movement and top-level speed. At every level of college baseball, the best players all have some combination of these tools to go along with physical size and strength. Unfortunately, most summer programs' primary focus is on either just playing games or only developing skills in a practice setting.

Powerhouse sports is offering a unique summer development opportunity for players from the greater Seacoast area. Athletes will enjoy the best of both worlds as they can focus on individual development and play competitive games in the North Shore Baseball League. This Program will run from May 22 – August (Return to school).

Key Elements of the Program: Players receive a sports performance program and baseball development program

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Sports Performance Highlights:

• Movement Screening • Postural Analysis • Focused Strength Training Programs • Speed and Agility • Physical Corrective Packages • Central Nervous System Resets

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Testing Includes:

• Max Strength • Force Plate Power Output • Balance Testing • 10 Yd Dash • Vertical Explosiveness • Rotational Power • Grip Strength

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Baseball development highlights:

• Position Specific Warmup • Movement Patterning Drills • Mechanical Drill Packages • Video Analysis • Data Tracking and Resources • Specific Training & Resources

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Pitchers:

• Rapsodo • Pitch Design • Velocity Training • Command Training • Guaranteed Games • Weekly Pro Sessions • Live AB's

Hitters:

• Hit Trax & Blast • Bat Speed Training • Bat to Ball - Hand Eye • Pitch Specific Training • Timing Variation • Bi-Weekly Pro Consult • Live AB's

*Players can have the option to sign up for development program only

NSBL Team & Summer Development Program

Player Training Includes

Pitchers:

Hitters:

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